December 27, 2023
Happy Wednesday and the last quote of the year! I hope this year of quotes has brought some joy into each week and I hope at least one or two really resonated with you. I also hope that 2024 is a powerful year for you - my gut is telling me that it is going to be a game changing year 😉 Onto the quote!
“Quality of life is having the freedom to make choices that are not fear based. Whether it’s the ability to choose the kinds of projects I want to take on and can learn from, or the ability to take a month off to travel. Freedom to choose is the ultimate luxury.” ✨
The word/intention I chose for 2024 is QUALITY. Quality of life, of what I put in and on my body, of my circle, of my words, of my conversations, of my work, of play, and how I take care of myself physically and mentally - all things quality.
Quality of life is not solely determined by material possessions or external circumstances, but rather by the autonomy one holds to shape their own destiny. Living a life of quality is not a destination but an ongoing process. It's about finding joy in the little moments, nurturing meaningful relationships, and savoring the simple pleasures along the way. It's about recognizing that our journey is unique and embracing it wholeheartedly, understanding that our individual growth and evolution are what truly matter. Picture your life as a canvas waiting to be beautifully painted with the strokes of our own choices. The freedom to choose embodies the power to decide one's own values, beliefs, and aspirations. It is the liberty to pursue one's passions, molding our destinies in ways that resonate with our deepest desires and ambitions.
The freedom to choose enables us to seek knowledge, explore new horizons, and engage in continuous learning, nurturing intellectual and emotional development. Whether it is pursuing hobbies, traveling to new places, or embracing artistic expression, the freedom to choose gives us the liberty to nourish our souls, finding purpose and joy in every endeavor. However, in acknowledging the freedom to choose as the cornerstone of quality of life, it becomes paramount to recognize the importance of responsible decision-making. With freedom comes great responsibility. Our choices inevitably affect not only our own well-being and personal growth, but also ripple through the lives of those around us. The freedom to choose does not mean we should live recklessly; it involves constantly evaluating what truly makes us happy and aligning our actions and choices with our core values. It means shedding the expectations imposed upon us by others and instead crafting a life that is authentic and true to ourselves. It means accepting that failure is a natural part of the journey towards success. It's about stepping out of our comfort zones and embracing the unknown, pushing ourselves beyond self-imposed limitations.
The freedom to choose lies at the very heart of quality of life. It is the catalyst that empowers individuals to create their own unique narratives, fostering personal growth, fulfillment, and contributing to the greater well-being of humanity. Embracing this freedom, both individually and collectively, ignites a profound transformation, shaping a world where everyone can flourish, guided by their own aspirations, virtues, and dreams.
The essence of quality of life lies in living according to our own abilities, dreams, and passions. It requires accepting the imperfections that make us human and embracing the ebbs and flows of life's journey. By letting go of fear and societal expectations, we can craft a life that is authentic, fulfilling, and marked by growth. It's a continuous evolution towards becoming the best versions of ourselves, laying the foundation for a life of true quality.
Trust your journey. Rest your soul. Always leave people better than you found them and have a extraordinary day, a wonderful weekend and a magnificent (and safe) new year! 👽🫶🏻🧿🪩