November 22, 2023

Happy Wednesday from the West Coast - the best coast 😉 I’m in Vegas this week visiting family for the holidays, however, don’t be fooled I wrote this in the airport while I was waiting for my flight to board last night. I’m sure you can guess the theme for today’s quote - gratitude. Let’s get into it:

“Gratitude - The quality of being thankful in mindful, intentional ways, even when it seems that nothing has changed… it is the readiness to perceive how beautiful this life can be, even in uncertainty. - Morgan Harper Nichols ✨

I didn’t mean to do another quote by Morgan so close to each other but she just speaks to me. She has a way with words and is good at her craft.

As we journey through life, uncertainty often looms over us like a dense fog, obscuring our path and testing our resilience. It's during these challenging moments that being intentional and grateful becomes paramount. By consciously adopting these practices, we can navigate the choppy waters of uncertainty with grace and fortitude.

In the face of uncertainty, gratitude serves as a powerful ally, shedding light on the beauty and abundance that often hides beneath the veil of the unknown. The practice of gratitude enables us to shift our focus from what we lack to the many blessings we possess. During uncertain times, it is important to intentionally seek out moments of gratitude. Start by acknowledging the simple joys that surround you - a warm cup of tea, a genuine smile from a stranger, the comforting embrace of a loved one, or an unforgettable conversation with a hardworking, fierce woman at First Quarter at LoveField Airport (Hi Rebecca! It was a pleasure meeting you🫶🏻). Embrace the imperfections that make life colorful and vibrant, and express gratitude for the lessons they bring. While it may be tempting to dwell on what is missing or uncertain, shifting our attention towards gratitude empowers us to reframe our perspective. It helps us recognize the strength and resilience we possess to navigate through difficult times. Gratitude reminds us of our capacity to adapt and persevere, fostering a sense of hope that carries us forward.

Being intentional and grateful is not a one-time decision; it is an ongoing practice we cultivate in our daily lives. Through their harmonious dance, they become guiding principles, shaping our perceptions and actions in the midst of uncertainty.
Being intentional allows us to chart our course and pursue our dreams despite the foggy haze of uncertainty. We consciously choose to embrace ambiguity as an opportunity for growth, rather than a hindrance to our progress. Gratitude, on the other hand, provides the much-needed solace when life feels uncertain. It invites us to appreciate the present moment, aligning our hearts and minds with the abundance that surrounds us. Gratitude opens our eyes to the possibilities that lie hidden within the unknown, fueling our courage to move forward. When we weave being intentional and gratitude into the fabric of our lives, uncertainty loses its grip on us. We become active participants in our journey, empowered to embrace the unknown with a heart full of gratitude. So let us remember to be intentional, remain grateful, and embark on this beautiful adventure called life, regardless of the uncertainties that lie ahead.

Happy Thanksgiving! I am thankful for each and every one of you. Trust your journey. Rest your soul. Always leave people better than you found them and have a glorious day and a beautiful weekend! 👽🫶🏻🧿

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November 15, 2023