April 24, 2024

We meet again on this wonderful Wednesday morning! Indeed, the quote you've been eagerly awaiting has graced us with its presence at last. She is short, but none the less mighty. Here we go…

“You need to feel at peace more than you need to feel in control.” - Annie Howling ✨

In the whirlwind of our fast-paced lives, where every moment seems filled to the brim, where schedules are packed, responsibilities are abundant, and expectations loom large, the pursuit of control often becomes our guiding force. We strive to micromanage every aspect of our lives, believing that by maintaining a tight grip on the reins, we can ward off chaos and ensure smooth sailing ahead. Yet, in our relentless pursuit of control, we may find ourselves tethered to anxiety, stress, and a perpetual sense of unrest.

But what does it truly mean to prioritize peace over control? It begins with a willingness to relinquish the need to orchestrate every outcome and instead surrender to the flow of life. It means embracing the inherent uncertainty of existence with a sense of openness and acceptance, trusting that even amidst the chaos, there is a deeper order at play.

At its core, choosing peace over control is an act of self-compassion, a recognition that we are not meant to bear the weight of the world on our shoulders, nor are we expected to navigate life's twists and turns alone. It is an acknowledgment of our own limitations and a surrender to the wisdom that lies beyond our understanding.

In the pursuit of peace, we are invited to cultivate practices that nourish our mind, body, and spirit whether it be through mindfulness, meditation, gentle yoga, journaling, deep conversations with a friend, or simply taking moments of quiet reflection amidst the noise of daily life. These practices serve as anchors, grounding us in the present moment and reminding us of the inherent peace that resides within us all.

Yet, perhaps the most profound aspect of embracing peace over control is the freedom it affords us, the freedom to release the burden of expectation, to surrender the need for perfection, and to simply be with what is. In this space of surrender, we discover a profound sense of liberation, a recognition that true peace arises not from our ability to manipulate external circumstances, but from our willingness to let go and trust in the inherent goodness of life. When we are embracing peace, we discover a deeper sense of fulfillment, connection, and joy than we ever could have imagined. And let’s be real, most of the time it’s just not that deep.

So let us release our grip on the reins and surrender to the ever-unfolding dance of life. For in the surrender, we find our greatest strength, and in the peace that follows, we discover the true essence of our being.

Trust your journey. Rest your soul. Always leave people better than you found them and have an outstanding day and an astounding weekend ahead! 👽🫶🏻🧿

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April 17, 2024