A new season is coming… whether it brings excitement for change, or fear of the unknown. I hope you know that your response is your choice.

In a world that often feels overwhelming and isolating, there is an immense power in the simple act of feeling understood.

Don’t be afraid to be yourself, listen when you need to, and always be willing to grow.

Never underestimate your ability to impact another human.

Surround yourself with a circle of people that inspire you.

You are enough. You are worthy.

You are stronger than you think, more capable than you realize.

Life isn’t about being perfect.

Never forget you can be more than one thing at once.

Your heart heals in little steps.

You are not a machine. You are more like a garden.

Welcome to August, a month of radiant sunsets and gentle breezes, where summer’s glory unfolds.

Just like the moon, we go through phases