February 7, 2024
By embracing a mindset that values inquiry over assumption and asking for clarity when we need it, we open ourselves to the possibility of genuine understanding and meaningful connection. In a world full of unanswered questions, we can attempt to replace unfounded assumptions with the humility of curiosity.
January 31, 2024
To grieve is a testament to the richness of a bond shared, and it serves as a poignant reminder of the fleeting nature of our existence, urging us to embrace each moment with heightened gratitude and intentionality. In its wake, grief inspires us to live more authentically, love more fiercely, and savor the present with profound reverence. So, in the ebb and flow of grief, let us not see it as an affliction to be swiftly discarded but as a solemn celebration of a love that transcends the boundaries of mortality. For in the end, it’s a testimony to the profound, life-altering love that not everyone has the privilege to encounter.
January 24, 2024
I switched it up this week and curated a list of quotes from YOU! Come take a look at what inspires others and maybe you’ll find something that resonates with you too.
Janaury 10, 2024
In a society that often glorifies hustle [and side] culture and ceaseless ambition, it's easy to feel the pressure to constantly prove ourselves and strive for more. However, it's important to recognize that we don't always have to be in a perpetual state of fighting and wanting. Embracing the concept that it's okay for things to be just as they are can be incredibly liberating.
January 3, 2024
Your best is just the baseline. The notion that our past achievements could be holding us back is a powerful reminder to continuously strive for improvement. While it's essential to celebrate our victories and accomplishments, it's equally as important to recognize that these milestones should serve as a starting point for even greater successes.
December 27, 2023
Quality of life is not solely determined by material possessions or external circumstances, but rather by the autonomy one holds to shape their own destiny. Living a life of quality is not a destination but an ongoing process. It's about finding joy in the little moments, nurturing meaningful relationships, and savoring the simple pleasures along the way.
December 20, 2023
When we focus on adding one good thing at a time, we create a foundation for lasting positive change. Imagine your life as a garden (you know I love my garden examples/quotes 😉🌸), with each positive element representing a beautiful flower. Instead of trying to plant an entire garden overnight, start by planting one seed. As it sprouts and grows, you'll witness the beauty of incremental progress. This approach not only makes the journey more manageable but also allows you to savor the process of growth.
December 13, 2023
This might be the reminder that all of us need. When we think of power we think about ca$h money hunnnnay! We think about external achievements and material possessions. And money does provide a cushion, a sense of safety in a world that is seemingly getting so much more expensive by the day. However, as I get older I am realizing that my true power is much more internal. To me, real power is the ability to embrace my authentic self.
December 6, 2023
Listening is an art, and the best listeners are similar to gardeners who have mastered the delicate balance between planting seeds of thought in others and nurturing their own personal growth. Just as gardeners attentively tend to their plants, good listeners approach conversations with an open mind, ready to absorb knowledge and experiences that will foster their own development.
November 29, 2023
I want 2024 to be a powerful year for all of us and you might think I’m losing my mind, but I feel it in my bones when I say it’s going to be. I want you to ask yourself what truly ignites your soul and brings a smile to your face. I want you to take the time to explore your innermost desires, interests, and values. This process will allow you to uncover your most genuine passion(s), the driving force that will sustain your obsession. The obsession that is the building block for creating your own world.
November 22, 2023
When we weave being intentional and gratitude into the fabric of our lives, uncertainty loses its grip on us. We become active participants in our journey, empowered to embrace the unknown with a heart full of gratitude. So let us remember to be intentional, remain grateful, and embark on this beautiful adventure called life, regardless of the uncertainties that lie ahead.
November 15, 2023
By choosing how to respond to external circumstances, we regain control over our lives. Rather than being victims of circumstances, we become architects of our destiny. Our ability to respond consciously unveils the immense power within us to shape our own narrative.
November 8, 2023
Imagine waking up everyday and just enjoying the life you live, the day ahead. Appreciating everything you bring to the hypothetical table exactly as you are. Grateful for the big and little moments that surround you. Imagine taking off the mask of perfection and showing up exactly as you are.
November 1, 2023
A new season is coming… whether it brings excitement for change, or fear of the unknown. I hope you know that your response is your choice.
October 25th, 2023
In a world that often feels overwhelming and isolating, there is an immense power in the simple act of feeling understood.
October 18th, 2023
Don’t be afraid to be yourself, listen when you need to, and always be willing to grow.